Minds in Motion Fall Sessions

What is Minds in Motion?

Minds in Motion is a two-hour weekly fitness and social program designed for people with early to moderate symptoms of dementia to attend with a family member or friend. Join in person or virtually!



Program Details

  • Registration takes place at community recreation or seniors resource centres.
  • Limit of 22 participants (11 pairs).
  • Program includes up to 50 minutes of gentle exercises followed by refreshments and 50 minutes activities that stimulate your brain.
  • Cost per participant pair is $65 for the eight week programs and $45 for the six week virtual program.

Visit the Minds in Motion website for fall session dates and locations.