Take action for a healthy brain during Brain Awareness Week
Discover healthy brain habits throughout Brain Awareness Week, March 16 – 22.
A healthy brain helps reduce your risk of dementia
The Alzheimer Society is encouraging everyone to participate in Brain Awareness Week from March 16 to 22. Keeping your brain healthy helps to reduce your risk of developing dementia, and for those living with dementia, taking action toward your brain health can help slow the progression of the disease.
Over the week, we’ll be sharing information on small efforts you can make to keep your brain healthy, such as:
- Staying socially active
- Making healthy food choices
- Reducing stress
- And more!
Follow along on our Facebook, Instagram and LinkedIn throughout the week to learn how the Alzheimer Society can help you find everyday ways to improve your brain health. You’ll find information on programs to help you stay active and resources to help you maintain a healthy brain.
Get a jump start on your brain health with these resoruces
Dementia Risk Factors
Learn about risk factors, strategies and lifestyle choices that can help you reduce your risk of developing dementia.
Why healthy eating is good for your brain
Learn how a healthy diet can benefit your brain and reduce your risk of developing dementia.
12 actions for a healthier brain at any age
Learn about 12 key actions you can take to help improve your brain health and reduce your risk of dementia.
