Minds in Motion Winter Sessions

What is Minds in Motion?

Minds in Motion is a two-hour weekly fitness and social program that runs for eight weeks at a time. It is designed for people with early to moderate symptoms of dementia to attend with a family member or friend.



Program Details

  • Registration takes place at community recreation or seniors resource centres.
  • Limit of 22 participants (11 pairs).
  • Program includes up to 50 minutes of gentle exercises followed by refreshments and 50 minutes activities that stimulate your brain.
  • Cost per participant pair is $65.

Visit the Minds in Motion website for winter session dates and locations.