As we’re spending more time at home, it’s important to find ways to stay active. Kathy Diehl Cyr, Community Partnership Manager, Alzheimer Society of Manitoba, offers some information and tips for exercises you can do at home. We will continue to upload videos weekly so you can try something new each week!
Click here for more tips on how to stay active at home.
Weekly Videos with Kathy Diehl Cyr
Video #2 – Breathing and Chair Exercises
Video #3 – Fun Activities While Staying Home
Video #4 – Ways To Stay Active At Home Using Old Photos
