Weekly Videos: Staying Active At Home

As we’re spending more time at home, it’s important to find ways to stay active. Kathy Diehl Cyr, Community Partnership Manager, Alzheimer Society of Manitoba, offers some information and tips for exercises you can do at home. We will continue to upload videos weekly so you can try something new each week!

Click here for more tips on how to stay active at home.

Weekly Videos with Kathy Diehl Cyr

Video #1 – Tips and Exercises

Video #2 – Breathing and Chair Exercises

Video #3 – Fun Activities While Staying Home